Why Not Now! Podcast S1E3 with Special Guest Carrissa Kai: From Homelessness to Healing | Founder of Keep Me Curvy
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Why Not Now! Podcast S1E3 with Special Guest Carrissa Kai: From Homelessness to Healing | Founder of Keep Me Curvy
Show notes
After losing her job, home and relationships during a mental health breakdown, Carrissa Kai faced the challenge of rebuilding her life.
The founder of Keep Me Curvy joins Chloe Everton and Emma Elston MBE for an honest conversation about childhood trauma, emotional eating and learning to value yourself. Carrissa shares how reflection and emotional healing shaped her journey and the coaching business she went on to build.
Emma reveals how working with Carrissa changed her relationship with her body, confidence and the person looking back at her in the mirror.
Plus, we explore self-love assignments, the support of The King’s Trust and Carrissa’s vision for Keep Me Curvy.
What would you write in a love letter to yourself?
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